![]() This app works on various smartphones and devices the basic version is free, and the premium weight-loss program costs $39.99 per year. It can even work offline and subtract calories for the exercise you do. Tips when adding your recipe: Combine duplicate ingredients: If you are analyzing a cake recipe that has 2 cups of granulated sugar in the cake, and 1 cup of granulated sugar in the frosting, instead of listing them separately combine them for a total of 3 cups of granulated sugar. It counts calories for generic and brand-name items and has a bar-code scanner that you can use instead of inputting a food's information. Step 2: Paste the list of ingredients into the text box. ![]() This app is useful if you want to know how much exercise you'll have to do to work off that extra scoop of ice cream you ate. This free app works with iPhones and Androids. It also includes a database of exercises, a goal tracker, reports and a way to connect with friends so you can keep track of each other's progress and stay motivated. It has one of the largest food databases, and it lets you input your own recipes to figure out nutritional contents. This calorie counter and diet tracker app is great if you're trying to lose weight or maintain a steady weight. This app is $2.99 through the iTunes Store. You'll never again have to stress over what to make. It allows you to create meal plans, import your favorite recipes from the Web, inventory what's in your pantry and integrate all of that into a weekly grocery list. If your recipe boards on Pinterest are too full to sort through and you never know what's actually in your pantry, this app can help. This free iPhone app is available through the iTunes Store. This eliminates meal planning and saves time in the kitchen-each meal can be prepared within an hour. Hate looking in the fridge trying to decide what you can make for dinner? Download Five Plates, and you'll have a grocery list full of whole foods delivered to you weekly with ingredients for five dinner recipes. No matter what diet you're on, we can help.Wouldn't it be nice if you didn't have to worry about what to make your family for dinner every night or how many calories you have left until you've reached your limit for the day? It can be tough to get a firm hold on meal planning and calorie counting when you have so many other things to deal with, but if you have a smartphone, there are many apps to make these two tasks a lot easier.Ĭheck out these five apps for counting calories and planning meals to help you take control over your eating habits. our system can support any diet like Atkins, the South Beach Diet, the Zone, and more. customized to your unique weight loss goals. ![]() So you can log your meals and exercise even when you are on the goįrom people just like you - Our discussion forums let you learn from others, share your own tips, receive and give encouragement, and make friends.
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